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Shamanic Yoga - Fluid Sequences

Shamanic yoga acts on the body and on the vital energy, exalting  well-being and strength. 

Fluid sequences are a very important part of shamanic yoga practices. They are asanas, ie postures, which recall wild  animals movements, combined with breath control (pranayama) exercises, and mudra (psychic and band gestures and body contractions).

FLUID SEQUENCE OF THE MORNING (video)

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Selene Calloni WIlliams
Selene Calloni WIlliams
Selene Calloni WIlliams

SELENE
CALLONI WILLIAMS